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Ayurvedic Property Treatments for digestive disorders

There are numerous easy recipes illustrated in Ayurveda to appropriate several problems. Right here are couple of gruel recipes which are strongly encouraged in digestive disorders. These are easy and effective remedies which can be prepared effortlessly at house to correct the digestive disorder and also to replenish the lost nutrients.

Gruel recipes

1. In Indigestion

Components:

Rice-1/2 cup

Water -4 cups

Long pepper- 2or 3

Ginger -1

Method of preparation:

Cook rice with encouraged quantity of water with crushed ginger and salt. Powder lengthy pepper and fry it in a spoon of cows ghee and add it to gruel. Consume this when it hot. This is really light to digest and relieves colic discomfort.

two. In Diarrhea
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Substances:

Rice -1/2 cup

Water  4 cups

Ginger paste  1/2 spoon

Salt to taste

Pomegranate juice:  cup

Technique of preparation

1. Cook rice with encouraged quantity of water with ginger paste and salt

two. Add pomegranate juice when the gruel is warm.  This gruel rehydrates body and supply power . This soothes inflamed walls of intestine and controls bowel movements.

three. In flatulence

Components:

cup of rice

four cups of water

Haritaki (Terminalia chebula) - powder-1/2 spoon

Roots of pippali or extended pepper

Ginger paste -1/2 spoon salt to taste

Method of preparation

Cook Rice, haritaki powder , roots of pippali and water together. Add salt to it.Consume this when it is warm. This relieves flatulence and regularizes the bowel movement

four. In indigestion due to over consumption of oily food

Substances:

cup rice

four cups of water

Butter milk  1 cup

Salt to taste

Strategy of preparation

Cook rice water and salt together. Add a cup of butter milk when it is tiny warm and consume it . This relieves indigestion, nausea and corrects digestion.