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Some vegetarians--normally strict vegans--will not consume

sugar. This is simply because sugar is often whitened with bone

char from cows.

If you are a vegetarian and you want to continue eating

products that include sugar, but do not want to lead to

suffering in the procedure, you have a number of options.

Your 1st solution is to only consume products made with

beet sugar. There are two key sources of sugar in the

United States: beet sugar and cane sugar. Cane sugar is

often whitened with bone char from cows in contrast, beet

sugar is in no way whitened with bone char.

So, if you want to fully steer clear of the bone char, you can

do so by consuming only beet sugar. The only challenge--and it

is a huge one particular--is locating out which foods include beet sugar

and which foods include cane sugar.

To make items more complicated, you can also consume a quantity

of sorts of cane sugar, as extended as you are willing to discover

out what the supply of the sugar is.

You can do this in a lot of circumstances by seeking at the

nutritional panel on food prior to you acquire it. If it says

fructose or dextrose, the sugar is from a plant source

(either beet or corn). If it says sucrose, it could be from

a quantity of sources, which could include bone char-whitened

cane sugar.

Now, if you are cooking with sugar, you can personally

verify that is bone-char free of charge by buying from the

following businesses, which have publicly-stated that they

do not use bone-char: Florida Crystals Refinery, Imperial

Sugar Business, Irish Sugar Ltd., Sugar In the Raw (which is

also much less-refined), and American Crystal Sugar Company.

If you cant locate these brands, but want to steer clear of consuming

bone-char sugar if feasible, you can stay away from these brands,

which have publicly-stated that they do use bone-char:

Domino, Savannah Foods, and C&H Sugar Firm. [http://www.amazon.com/How-Write-For-Money-ebook/dp/B00BDXAH2Y url]