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I am 40-anything years old, and for 40-something years breakfast has been a pain. Some of my earliest memories are getting prepared for school with my mother insisting I eat a bowl of cereal. It just in no way interested me. As soon as high college began I was skipping breakfast and grabbing two apples on the run for lunch. All my life breakfast simply wasn't some thing I got interested in or thought about till I produced this discovery...

A person introduced me to the most wonderful concept for breakfast. By now I was properly entrenched in not taking time more than the 1st meal of the day (and at times the second meal), so something that captured my attention was going to have to be rapidly, no fuss and delicious to warrant any of my focus.

As an alternative of cardboard cereal and bland milk, it really is achievable to begin the day with power packed, nutritious, energizing and best of all, yummy smoothies. Smoothies have been about for ages, but I had by no means twigged they make a fantastic commence to the day. Envision the delight of choosing from a range such as Chocolate Strawberry, Hazelnut Coffee, Peach Almond, Banana Bread & Apple Pie Surprise. Kid you not! You can make an endless range to suit your own taste. Now this was exciting to me.

Not only did I commence routinely consuming breakfast, my energy shot through the roof! This changed my whole viewpoint on getting 40-some thing. A period exactly where I thought as a mother, wife, and corporate executive I was supposed to be tired all the time. Not true.

Right here is 1 of my favourite recipes.

Strawberry Parfait

3 tablespoons vanilla flavored soy/whey protein powder

250g (6oz) strawberry flavoured fat free yoghurt

1 cup strawberries

4 ice cubes

Blend in hand-held or benchtop blender. Pour into your favored glassware and appreciate. [http://www.cereality.com/ copyright]