BeechBowling251

I am 40-some thing years old, and for 40-one thing years breakfast has been a discomfort. Some of my earliest memories are receiving ready for college with my mother insisting I consume a bowl of cereal. It just in no way interested me. When high school began I was skipping breakfast and grabbing two apples on the run for lunch. All my life breakfast just wasn't some thing I got interested in or thought about till I made this discovery...

Somebody introduced me to the most amazing notion for breakfast. By now I was well entrenched in not taking time over the first meal of the day (and at times the second meal), so anything that captured my focus was going to have to be rapidly, no fuss and delicious to warrant any of my consideration.

Alternatively of cardboard cereal and bland milk, it's attainable to begin the day with energy packed, nutritious, energizing and ideal of all, yummy smoothies. Smoothies have been about for ages, but I had in no way twigged they make a fantastic start off to the day. Think about the delight of choosing from a range such as Chocolate Strawberry, Hazelnut Coffee, Peach Almond, Banana Bread & Apple Pie Surprise. Kid you not! You can make an endless range to suit your personal taste. Now this was fascinating to me.

Not only did I commence frequently consuming breakfast, my energy shot via the roof! This changed my entire perspective on becoming 40-anything. A period exactly where I thought as a mother, wife, and corporate executive I was supposed to be tired all the time. Not accurate.

Here is a single of my preferred recipes.

Strawberry Parfait

3 tablespoons vanilla flavored soy/whey protein powder

250g (6oz) strawberry flavoured fat free yoghurt

1 cup strawberries

four ice cubes

Blend in hand-held or benchtop blender. Pour into your favored glassware and get pleasure from. click