Aging Softly Without Botox or Cosmetic Surgery

I will be the first to acknowledge that aging sucks, but there are some great ways you can actually look and feel younger than your actual age, without botox or contact us. The today aging Baby Boomer generation is enthusiastic about youthful appearance (because of the Media nonsense). Why you think the Plastic Surgery is such a booming business? But think about it, you may not wish to look like Joan Rivers, whose had therefore much plastic surgery she seems like she is been in a ring and lost? She could barely smile anymore! You will find therefore many plastic surgery nightmares which have destroyed women's lives significantly more than enhanced them. How can you like to possess breasts like Pamela Anderson at 80? Yikes, that's a scary thought! What about dozens of grandmas with tatoos and piercings? Years before us knew how exactly to grow old gracefully (without the help of Botox or face lifts), we could learn a great deal from them.Let us look at what Happens to our Skin and Hair as We Age: The consequences of sun exposure, smoking, diet, and genetics become visible on our skin as we get older. Pressure, gravity, and obesity also affect how well skin appears. And as we age, our skin does not produce new cells as easily since it used to. Skin gradually becomes less flexible and vulnerable to dryness. Something similar happens to the cells giving our hair its color. Hair color tissues become less efficient at renewing themselves, helping to make our hair turn gray.Here are some good tips on how exactly to care for your skin layer, to assist you look and feel 10 years younger:Stay out of sunlight when the sun's rays are the strongest (bet. 10am -4pm). If you have to be external, use a sunscreen and or an antiaging lotion with SPF 15 and both UVB and UVA protection. Injury to the skin from excessive or unprotected sun exposure triggers creases and an skin tone, and worst case of all skin cancer.Eat right and hydrate.Good nutrition assists your body repair skin. Drink lots of water to help keep skin hydrated from the inside out.Use anti-aging services and products. For women over 50, antiaging creams and lotions can improve natural beauty by rejuvenating your skin. Look for items with Pentapeptides that support prompt skin cells to make more collagen, which is the support structure that gives a harder look.If to skin you smoke, stop. Research indicates that smoking prematurely ages your skin.Quotes on aging from some popular and intelligent men:"Age creases the human body. Stopping lines the soul " -Douglas MacArthur"And in the end, it's not the years in your lifetime that count. It is the life span in your years." - Abraham LincolnHere are 10 of my own techniques for Ageing Gracefully, the More or Less of it:Stress Less, Smoke Less, Eat Less, Complain Less, Criticize Less, Look More, Chuckle More, Exercise More, Perform More, Appreciate More.