首頁Healthy foods at dunkin doughnuts
Out of all places. OMG- just had the omlette on flat bread with turkey sausage. SOOOOOO surprised how tasty it was for the calorie and fat content. So I decided to look up the nutritional info on Dunkin Donuts and was happy to see there was more to offer
- Drop the cheese on any of these choices and save alot more in fat & calories
Egg & cheese English Muffin 280 calories 9 g fat, 34 g carbs & 15 g protein Eggwhite & Cheese on English Muffin 270 Calories - 5 g fat, 35 g carbs and 16 g protein Egg White Veggie Flatbread 330 Calories - 12 g fat, 35 g carbs and 20 g protein
- Drop the cheese and save alot more in fat & calories
Egg White Turkey Sausage Flatbread 290 calories - 8 g fat, 34 g carbs and 21 g protein Egg White & Cheese Wake-Up Wrap 150 calories 6 g fat, 14 g carbs & 8 g protein
- Iâd do 2 of these and still stay just under 300 calories if you drop the cheese
Mediterranean Salad - 220 Calories - 12 g fat, 24 g carb & 10g protein Ham, Egg White & Cheese on English Muffin 310 calories - 7 g fat, 34 g carbs and 22 g protein Ham, Egg White & Cheese on Wheat English Muffin 300 calories - 8 g fat, 33 g carbs and 21 g protein
