Aging Beautifully Without Botox or Plastic Cosmetic Surgery

I will be the first to acknowledge that aging hurts, but there are some good ways it is possible to look and feel younger than your actual age, without botox or consultation. The now aging Baby Boomer generation is enthusiastic about youthful appearance (thanks to the Media hype). Why do you think the Plastic Surgery is such a flourishing market? But consider it, you don't wish to seem like Joan Rivers, whose had so much plastic surgery she looks like she's experienced a ring and lost? She could barely smile nowadays! There are so many plastic surgery dreams which have ruined women's lives a lot more than increased them. How could you like to possess breasts like Pamela Anderson at 80? Yikes, that's a frightening thought! How about those grandmas with piercings and tatoos? Years before us knew just how to grow old gracefully (with no support of Botox or face lifts), we could learn a whole lot from them.Let us look at what Happens to our Skin and Hair as We Age: The effects of sun exposure, smoking, diet, and heredity become obvious on our skin as we get older. Strain, seriousness, and obesity also influence how well skin appears. And as we age, our skin does not generate new cells as easily because it used to. Skin gradually becomes less flexible and vulnerable to dryness. Some thing similar happens to the cells giving our hair its color. Hair pigment tissues become less efficient at renewing themselves, making our hair switch gray.Here are some good tips on how to take care of your skin, that will help you look and feel 10 years younger:Stay out of direct sunlight when the sun's rays are the strongest (bet. 10am -4pm). For those who have to be external, use a hat and sunscreen or an anti-aging moisturizer with SPF 15 and both UVA and UVB protection. Harm to the skin from surplus o-r unprotected sun exposure triggers creases and an skin tone, and worst case of hydrate.Good diet and all skin cancer.Eat right helps your body repair skin. Drink a lot of water-to keep the skin hydrated from the interior out.Use anti-aging services and products. For women over-50, antiaging salves and lotions may enhance pure beauty by rejuvenating the skin. Try to find products with Pentapeptides that help prompt skin cells to produce more collagen, which will be the support structure that gives skin a harder look.If you smoke, stop. Analysis suggests that smoking prematurely ages your skin.Quotes on aging from some famous and intelligent men:"Age creases the body. Quitting lines the soul " -Douglas MacArthur"And in the end, it is perhaps not the years in your lifetime that count. It's the life within your years." - Abraham LincolnHere are 10 of my own methods for Growing Older Gracefully, the More or Less of it:Stress Less, Smoke Less, Eat Less, Complain Less, Criticize Less, Smile More, Giggle More, Exercise More, Perform More, Appreciate More.