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Some vegetarians--generally strict vegans--will not consume

sugar. This is due to the fact sugar is typically whitened with bone

char from cows.

If you are a vegetarian and you want to continue eating

products that contain sugar, but do not want to cause

suffering in the method, you have a quantity of choices.

Your 1st choice is to only consume goods produced with

beet sugar. There are two major sources of sugar in the

United States: beet sugar and cane sugar. Cane sugar is

frequently whitened with bone char from cows in contrast, beet

sugar is in no way whitened with bone char.

So, if you want to totally avoid the bone char, you can

do so by eating only beet sugar. The only challenge--and it

is a massive one particular--is locating out which foods contain beet sugar

and which foods contain cane sugar.

To make things a lot more complicated, you can also consume a number

of sorts of cane sugar, as long as you are willing to locate

out what the source of the sugar is.

You can do this in a lot of situations by hunting at the

nutritional panel on food ahead of you acquire it. If it says

fructose or dextrose, the sugar is from a plant source

(either beet or corn). If it says sucrose, it could be from

a quantity of sources, which could include bone char-whitened

cane sugar.

Now, if you are cooking with sugar, you can personally

verify that is bone-char totally free by getting from the

following organizations, which have publicly-stated that they

do not use bone-char: Florida Crystals Refinery, Imperial

Sugar Organization, Irish Sugar Ltd., Sugar In the Raw (which is

also less-refined), and American Crystal Sugar Company.

If you cant find these brands, but want to steer clear of consuming

bone-char sugar if feasible, you can stay away from these brands,

which have publicly-stated that they do use bone-char:

Domino, Savannah Foods, and C&H Sugar Organization. homepage